STILL Retreat | Integrate & Nourish

Black and white illustration of an eye with an eyebrow and eye lashes.

A calm, soft,
silent & soothing
retreat.

Winter.
A desire to slow down.
To step out of the noise.
And soften into yourself.

Not to fix, push or strive - but to simply be.

To rest.
To breathe.
To remember what matters.

Coming home to warmth, to stillness,
to the quiet holding of nature and community.
To let your system exhale.
Allownig space for you to land.

In this tranquil, soothing, and nourishing retreat STILL, we embark on an integrative experience.

We surrender the chatter of the mind to a deeper silence, exploring deeper layers within ourselves that were touched in the last year.

The retreat will be held mostly in silence, with spacious invitations for gentle expression through creativity, touch, and community.

Practices are few, simple and deepening - exploring concepts of deep surrender and letting go, nervous system resets, darkness, death, sounds and healing nourishment through food, ritual and nature.

You will find spaciousness in time to do nothing,
soak in the swimming pool or sauna,
and be lovingly held by nature, food, and togetherness.

With a touch of your KABI·RA transformational practices.

You will experience what truly matters to you,
and feel restored, grounded and deeply connected.

Both recharged and grateful.

I want to recharge

What’s included

  • 3-day immersive retreat with full-time facilitation

  • 2 nights accommodation at New Eden, Friesland

  • Organic meals by our private chef

  • Swimming pool and sauna access

  • Optional discovery call

  • Access to private mentorship following the retreat

Testimonials

Time for you…you will: 

  • Soften into deeper states of stillness.

  • Restore your system through presence, community, and gentle touch.

  • Be held in subtle rituals to integrate what’s been left unprocessed.

  • Recharge in silence, nature and the elements and lavish in food creations

  • Meet themes of death, endings, and darkness as humble teachers - transforming fear into clarity going forward and subtle vitality.

  • Embrace the graceful art of completion - in relationships, identity, and this year.

  • Deepen your capacity to rest in the fullness of this present moment.

  • Melt into gratitude, softness, and quiet joy of being alive.

I'm ready to transform
A person crouching in a landscape with dense shrubbery, small trees, and distant mountains.

Darkness, mourning and silence as kind invitations to surrender.

Deep in the darkness,
we find the stillness of the earth.
The warm holding of moist and density,
gravity pulling us down into our structure.
And as we melt our bodies into surrender.
Our deeper knowing lights us up.
And guides us outwards.
To light.

The team

Black and white photo of a woman singing into a microphone on stage.

Karlijn Kouwenhoven |
Lead Facilitator

With years of experience in psychology, meditation, and self-development, Karlijn is known for creating powerful, clear, and transformative experiences.

Read more about Karlijn

Yoeri Nelis | Assistant

Yoeri graduated from the CORE program in 2023 and has served many ceremonies as a Beyond Temple Assistant. Born into a tantric family, he now works as a ustainability consultant, retreat chef, and Facilitated Breath Repatterning practitioner.

Nikki Uma | Chef

Uma is a Beyond Temple chef, holistic therapist, ceremony leader, and founder of Paradijsvogels. She works with ritual, embodiment, and ancestral wisdom to guide people back to their inner truth and healing.

Testimonials

New Eden a renovated old farmhouse

New Eden is home to HeartIQ. Located in the forest of Friesland, it has a large community space, swimming pool and soft retreat temple.

Sleeping arrangements include shared rooms (max 2-3 people) and possibly private rooms. It is possible to bring your own campervan.

The pool, forest and stretched fields will play a role in unlocking our inner nature.

Looks perfect to me

Event info

  • Friday
    9:30h doors open | 10:00h opening
    11:00 – 13:00h | Nervous system regulatory practise
    13:00 – 15:00h | Free time & lunch
    15:00 – 17:00h | Reflectional practise
    17:00 – 20:00h | Free time & dinner
    20:00 - 21:30h | Darkness practise

    Saturday
    8:00h – 9:00h | Guided silent meditation
    11:00 – 13:00h | Nervous system regulatory practise
    13:00 – 15:00h | Free time & lunch
    15:00 – 17:00h | Integrative touch practise
    17:00 – 20:00h | Free time & dinner
    20:00 - 21:30h | Ending practice

    Sunday
    8:00h – 9:00h | Guided silent meditation
    11:00 – 13:00h | Recharging practise in nature
    15:00 – 17:00h | Integrative touch practise & closing

    We recommend to make yourself available without outside contact (no phone or physical contact) for the duration of the retreat.

  • New Eden Retreat Centre 

    Sparjeburd 2
    8409 CK Hemrik
    Friesland  

    The Netherlands 

Investment

REGULAR TICKET | €875,-

Tickets include 21% VAT and tourist taxes.
Business invoices (personal development) available upon request.
Payment plans available for students & low-income participants, with a required downpayment of €250,-. A small extra sauna fee might apply.

Training includes max 18 participants.  

I'm ready to retreat
A simple black and white illustration of a tomato.

An invitation to relax

Apply via the ticket shop, e-mail us your question or book a free Discovery Call.